Wellness Design

Wellness is often associated with personal habits. Exercise routines, sleep schedules, meditation, and nutrition are usually the first things that come to mind when people think about improving their well-being. Yet the environments we spend time in influence how our bodies and minds respond to the world. Some homes feel...

A home should do more than look beautiful. At its best, it supports your nervous system, restores your energy, and helps you feel grounded, safe, and at ease. This is the foundation of wellness design—an interior design approach that prioritizes emotional, mental, and physical well-being alongside aesthetics. A wellness sanctuary...

One of my favorite trends that has remained timeless is… drumroll please… nature-inspired interior design! More and more homeowners are using nature-inspired colors, textures, and patterns to bring the awe-inspiring feeling of the great outdoors into the four walls of the home. In this context, biophilia is becoming more relevant...

I’ve spent my time being sheltered-at-home browsing great design, catching up on reading, and thinking about how I want to change my interiors. I started researching indoor gardens and discovered a treasure trove of possibilities. There is so much we can do to create greenery inside our home — from...

Have you been to one of the cafes at Restoration Hardware? They are awesome spaces that bring together architecture and nature. They provide the nourishment of natural sunlight, plants, and water fountains, with total comfort all four seasons. Whether you are escaping Chicago’s chill (image above) or getting respite from...

Have you entered a space for the first time and yet it felt strangely familiar to you? Possibly this has happened to you because it is the subtle scent of the space that sends you the message of familiarity, despite the new visuals for your eyes. We are reminded of...

Whether your home’s design is modern or traditional, transitional or contemporary, it’s possible that you would like to adorn each room with some plant decorations to add a little natural sparkle along with all of the benefits that they afford. In fact, houseplants leave us with a cleaner, more purified...

THERE IS SOMETHING GREAT ABOUT YOGA. It relaxes your mind and body (even though the last time I did it, my muscles were sore for a whole week!). It can be good for relieving stress, which is something that we need due to our busy lifestyles and ever growing to-do...